It’s become common knowledge that strength and conditioning training for ultimate is a vital part of success in the sport. But do you find yourself unsure of what to do in the gym? Do you feel that you’ve had some good results only to stagnate? Do you want to get more serious about your training but don’t know where to start?
Breakside Strength and Conditioning can take the guesswork out of your training. With experienced and knowledgable coaches guiding you from the preseason to your most important events, take the next step as an athlete with focused strength development, critical speed work, useful conditioning, and balance, agility, and flexibility training.
With an easy-to-use mobile app to view and track your workouts, video demos for exercises, and access to coaches both through the app and on a private Slack channel, you’ll have the support you need to just focus on working hard — without worrying what to do.
And at the unbeatable price of $10 a month, there’s no reason to wait: sign up today and unlock your athletic potential!
|Plans starting as low as $10/month||Immediate access to all programming via TeamBuildr||Begin your fitness journey today!
|Buy it for yourself or sign up with the rest of your team for a big discount.||Leverage all the benefits of a modern fitness platform on iOS, Android, or the web.||Find a program that you can jump into, whether you've been working out recently or not.|
|Video Demos||Progress Tracking||Social Feed|
|See the exercises that you should be doing now. No matter where you are in your season, our workouts will elevate your performance.||Stay motivated and check your improvement with real-time charts and leaderboards. No more spreadsheets or guesswork.||Fist bump your teammates, heckle your captains, or see how you stack up against the best players in the game.|