The B-Side is Breakside Strength & Conditioning’s new podcast about training, performance, and nutrition in ultimate frisbee.
Charlie and PK introduce themselves and the new B-Side podcast! On this show, they discuss offseason training (12:13) and four underrated exercises for ultimate frisbee (21:00).
You can also find the The B-Side podcast on iTunes, Spotify, Stitcher, Spreaker, iHeartRadio, Deezer, RSS, Google Play, and your other favorite podcasting apps.